Self-Esteem Relaxation

Self-esteem is an absolutely essential part of our survival. Without it, we are at risk of self-defeating behavior or unhealthily negative feelings...

So, what is so special about the Tracks4Africa guide books? These are not guides written by armchair travellers or the personal experience of one person, but the combined experiences of a whole community of travellers. The T4A community travel far and wide – not by luxury bus or safari vehicle but on their own wheels. Sometimes they travel in groups and sometimes as lone rangers, but they always travel by motorbike, sedan or 4WD, therefore this guide is specifically aimed at self-drive travellers.   If you are a self-drive tourist, there are five things that you need to know when you are on the road: 1. Where to sleep. 2. Where to get fuel. 3. What to see and do. 4. Where to buy supplies. 5. Where to go in case of an emergency.   If you have the Tracks4Africa Self-Drive Guide as your travel companion, the answers to all these and many more questions will be at hand. If you are well prepared and well informed, you can really enjoy the unspoilt beauty of Africa! The Tracks4Afr…

This series of exercices is specially designed to help you boost your confidence and improve your self-esteem. A positive self-image is an essential part of our survival...

When we do not know ourselves we cannot respect ourselves, without self-esteem we lack inner strength and lose control over our thoughts, words, and actions, ending up in a state of confusion, guilt,...

De echte SAS gids in mini formaat: handig om mee te nemen en hartstikke leuk om kado te geven. The ultimate guide to survival, this edition now includes the most essential urban survival tips for today, supplementing the fully updated original, bestselling handbook. The original and best survival guide for any situation in every climate is back. Now with added techniques for handling Urban dangers, the SAS Survival Handbook is the complete companion for adventurers everywhere. From making camp and finding food in the wild to security and self-defence in the streets, be prepared in any city, land or sea. SAS legend John ‘Lofty’ Wiseman’s unrivalled multi-million copy bestseller will teach you:   Preparation – Understanding and assembling latest, most resilient, kit.   Navigation – Skills, technologies and techniques to get you through unfamiliar terrain.   Food and Health – Finding resources in your environment, feeding yourself, healing yourself and avoiding disease.   Urban Safety an…

This series of exercices is specially designed to help you boost your confidence and improve your self-esteem. A positive self-image is an essential part of our survival...

This series of exercices is specially designed to help you overcome shyness, boost your confidence and improve your self-esteem, through simple and proven techniques...

Before Installation NotesTips 1: Test before installation When testing do not remove any protective film or tags. Please pay attention to the problem of static electricity. Before attempting any repair be sure to ground yourself is an ESD (electro static discharge) strap. This will prevent static electricity from damaging the electronic components within the device. Ensure you wear eye protection and use caution not to cut your finger with the glass splinters. Tips 2: Simulates testing Screen replacement is very fragile product. We strongly suggest test before installation. Please simulates testing which means device apart (motherboard + LCD or screen) connected audio cable and new replacement power on test finished. If test OK please install it. If it can not show please contact us at the very first time. And please do not force it to be installed in device. We will not be responsible once the screen is installed. Tips 3: Do not over-bend cable Please make sure LCD cable Do no

Before Installation NotesTips 1: Test before installation When testing do not remove any protective film or tags. Please pay attention to the problem of static electricity. Before attempting any repair be sure to ground yourself is an ESD (electro static discharge) strap. This will prevent static electricity from damaging the electronic components within the phone. Ensure you wear eye protection and use caution not to cut your finger with the glass splinters. Tips 2: Simulates testing Screen replacement is very fragile product. We strongly suggest test before installation. Please simulates testing which means mobile phone apart (motherboard + LCD or screen) connected audio cable and new replacement power on test finished. If test OK please install it. If it can not show please contact us at the very first time. And please do not force it to be installed in mobile phone. We will not be responsible once the screen is installed. Tips 3: Do not over-bend cable Please make sure LCD

Een bijzondere serie van Bradt guides, waarin een gedeelte van Engeland of Schotland uitgebreid beschreven wordt. Met veel aandacht voor kleine details die je niet al gauw elders zult vinden. Naast de beschrijvende informatie vind je ook een schat aan praktische informatie als accommodatie-adressen of leuke pubs. Een aanrader! This new, thoroughly updated third edition of Sussex (Slow Travel), Bradt's much-praised guide, features the South Downs, High Weald and coast, and offers a greater, more personal selection of places to explore than any other guide. Author Tim Locke and updater Emma Gregg, both expert residents, take a leisurely, detailed approach that teases out Sussex's special qualities. The result is highly personal and honest, encouraging you to slow down and gain a deep understanding of what makes this stunning region tick and why it deserves repeat visits. Sussex may be less than 50km from the fringes of London (and easily accessed from the capital), and only minutes from…