Relaxation with VisualizationThe power of visualization is the most sought-after skill in meditation and relaxation techniques...7,99
Best Visualization Exercises for RelaxationThis series of exercises is a selection of the best techniques that will help you increase your powers of visualization, focus, relaxation and mental control...7,99
Pony Ride - VisualizationDo you want to take a ride on a sweet pony? Join Guru Woof and explore the petting zoo on the back of Binky the pony, in this delightful visualization2,99
Car Wash - VisualizationDo you like washing cars? Join Guru Woof and clean a super dirty car together in this wonderful visualization2,99
Dino World - VisualizationJoin Guru Woof on a fun trip to Dino World! Meet big, friendly dinosaurs like the Brontosaurus and T-Rex. Close your eyes and get ready for an exciting adventure!2,99
Pop Goes to Sleep - VisualizationHi friends! Guru Woof here. Let's help sweet doll Lucy fall asleep. Close your eyes, listen closely, and join us in a magical sleepy world full of calm and dreams!2,99
Guided RelaxationWith the pressures of modern daily-life, many of us have forgotten how to relax properly, yet relaxation can have many benefits for our health and wellbeing...2,99
My Year of Rest and Relaxation**THE TIKTOK SENSATION**Read THE razor-sharp satire that everyone is talking about...On the surface ,our narrator has everything you could want in life. She's young, thin, pretty, a recent Columbia graduate and lives in an apartment on the Upper East Side of Manhattan paid for, like everything else, by her inheritance.But there is a vacuum in her life and she's got the perfect solution. She's going to take a year under sedation to relax and hide away from the world.What could possibly go wrong?Blackly funny, merciless and compassionate, My Year of Rest and Relaxation, is the perfect read for fans of The Secret History by Donna Tartt and The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid.PRAISE FOR MY YEAR OF REST AND RELAXATION:'The book that everyone is talking about' The Times'Diamond-hard entertainment' Guardian'Electrifying...compelling...Moshfegh's protagonist is an unlikely revolutionary' Vanity Fair14,95
Relaxation to Avoid Burn Out and Decrease Stress at WorkRelaxation at work is the most effective tool to decrease tension and maintain productivity while preventing stress from taking its toll, health- and environment-wise...7,99