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Meditation: Fly Along to the Moon

Meditation: Fly Along to the Moon

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Guru Woof guides children in meditation to help them feel calm in body and mind-and even to fly!...

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Meditation: Fly Along to the Moon

Meditation: Fly Along to the Moon

Guru Woof guides children in meditation to help them feel calm in body and mind-and even to fly!

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Meditation: Hey, Bouncy Ball!

Guru Woof guides children in meditation to help them feel calm in body and mind, especially when feeling energetic or restless.

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Meditation: Float Peacefully Off to Sleep

Guru Woof guides children in meditation to help them feel calm and relaxed, especially when they have trouble falling asleep.

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Meditation: The Worry Balloon

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Meditation: Super-Speed

Hello, dear children! I'm Guru Woof, here to guide you in meditation. This practice helps you find peace in your mind and body. Doesn't that sound nice?

Meditation: Bodyscan

Meditation: Bodyscan

Hello, dear children! I'm Guru Woof, here to guide you in meditation. Let's take a moment to find peace in our heads and bodies. Would you like to join me for this calming experience?

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Meditation: Urges

Hello, dear children! I'm Guru Woof, your meditation teacher. Meditation helps us find silence in our minds and bodies. We call that feeling zennnnnn. Let's embrace it together!

Meditation: Breathing

Meditation: Breathing

Hello dear children, I'm Guru Woof. Today, we will meditate together. Take a moment to be still-your legs, arms, hands, and feet relaxed, with a calm mind. Let's enjoy this peaceful time!

Meditation: On a Trip

Meditation: On a Trip

Hello, dear children! I'm Guru Woof. Today, we'll meditate together to calm our bodies and minds. This time, we'll embark on a journey. Are you ready to go on this adventure?

Meditation: Off to Dreamland on Wooly Clouds (Sleep Story)

Meditation: Off to Dreamland on Wooly Clouds (Sleep Story)

Guru Woof guides dreamers into their most beautiful sleep meditation, like a story-only even more zzzzennnnnn…

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Guru Woof guides children in meditation to help them feel calm in body and mind-and even to fly!

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