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Meditation: By Plane

Meditation: By Plane

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Hey, little world traveler! Are you… in a plane?! Wow, how special! A plane can fly, taking you up among the clouds-so beautiful! Not in a plane? No problem, we'll pretend. Ready for the journey?...

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Meditation: By Plane

Meditation: By Plane

Hey, little world traveler! Are you… in a plane?! Wow, how special! A plane can fly, taking you up among the clouds-so beautiful! Not in a plane? No problem, we'll pretend. Ready for the journey?

Meditation: On a Trip

Meditation: On a Trip

Hello, dear children! I'm Guru Woof. Today, we'll meditate together to calm our bodies and minds. This time, we'll embark on a journey. Are you ready to go on this adventure?

Meditation: In the car

Meditation: In the car

Hey, little world traveler! Guru Woof here, your favorite zen master. Are you in the car? How great! That means you're on your way, on a journey, on an adventure. And that's truly wonderful!

Meditation: I Hear, I Hear…

Meditation: I Hear, I Hear…

Hey, cheerful adventurer! It's your friend Guru Woof. I have something fun for you! You're in the car-yes, I know things! And I have a fantastic game. You just need to listen closely. Ready?

Meditation- Energizer: Stomp like an Elephant

Hi! Guru Woof here, your zen master. Today, we'll move and meditate like an elephant-swinging arms, stomping feet, and flapping ears. Stand up and join me for a fun session! Woof!

Meditation: On Vacation!

Meditation: On Vacation!

Hello, dear world traveler! I am Guru Woof, your meditation master. I heard you're going on vacation-how wonderful! Vacation is like a pause button, just like meditation. Shall we press it?

Meditation: Bodyscan

Meditation: Bodyscan

Hello, dear children! I'm Guru Woof, here to guide you in meditation. Let's take a moment to find peace in our heads and bodies. Would you like to join me for this calming experience?

Meditation- Energizer: Sneak like a Tiger

Meditation- Energizer: Sneak like a Tiger

Feeling sluggish? No problem! Join me as we transform into a sneaky tiger, roaring through the jungle. Swish your tail, sneak around, and feel wide awake and ready to play in no time!

Open Awareness Meditation

Open Awareness Meditation

Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the se...

200 Quotes for Meditation

200 Quotes for Meditation

Discover the transformative power of meditation with "200 Quotes for Meditation." Step into a world of tranquility and reflection as you immerse yourself in these carefully curated quotes...

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Hey, little world traveler! Are you… in a plane?! Wow, how special! A plane can fly, taking you up among the clouds-so beautiful! Not in a plane? No problem, we'll pretend. Ready for the journey?

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