How to RelaxHow to relax, guided relaxation is a method that enables you to reconnect with your inner resources and capacities to improve your health and achieve a greater sense of balance and wellbeing...7,99
How to HypnotizeHypnosis is an altered state of consciousness known to enhance capacity for response to suggestion...3,99
How to MeditateHow to meditate for beginners contains some practical exercises to achieve perfects moments of meditation : 20 practical tips for quieting the mind, meditation practices with walking meditation,...7,99