How to Relax Under PressureStress, tension and anxiety can make us miss out on all the positive life offers us every day, and they take their toll health-wise...7,99
10 Exercises to Relax Under PressureMost people experience at least some anxiety before boarding a plane, but full-fledged panic or anxiety attacks are not uncommon...8,99
10 Simple Relaxation ExercisesStress, tension and anxiety take their toll through premature aging and various health problems while making us miss out on all the positive life is offering every day...8,99
Staying Smart Under Pressure - IntroductionThrough guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the se...5,99
How to RelaxHow to relax, guided relaxation is a method that enables you to reconnect with your inner resources and capacities to improve your health and achieve a greater sense of balance and wellbeing...7,99
How to Relax Your KidsTo help your children manage their emotions, learn to focus and unwind, it is essential to teach them simple and efficient relaxation techniques in a format appealing to them...7,99
Relaxation to Avoid Burn Out and Decrease Stress at WorkRelaxation at work is the most effective tool to decrease tension and maintain productivity while preventing stress from taking its toll, health- and environment-wise...7,99