How to Cope With Stress

0
How to cope with stress is the audio method that enables you to reconnect with your inner resources and capacities to improve your health and achieve a greater sense of balance and wellbeing......

Verkopers met dit product

Verkoper
Bezorging
Prijs

Anderen bekeken ook

WQ (Paperback)
WQ (Paperback)
Tweede editie 2019, Engelstalig People with a higher level of Wellbeing (WQ) perform better, are happier and altogether achieve a higher quality of life. Be it on the playing field or at work, high performance depends on Wellbeing. When people feel strong physically, emotionally, mentally and spiritually, they perform better, for longer and with more passion. There are many ways through which you can enhance your Wellbeing. One of the key drivers of Wellbeing is personal energy. The WQ-program aims to enhance your Wellbeing by increasing your physical, emotional, mental and spiritual energy, by improving the four fundamental elements of a healthy life: Eat, Move, Sleep & Relax. Folef offers practical tips for making small but long-lasting changes in your daily routine, supported by references to behavioral science. The strategies in this book have been tried & tested and, if implemented, will definitely enhance your WQ! Folef Bredt is Founder of, and Innovation Director at Lifeguard.
19,95
Natuurgids Bushcraft 101 | Adams Media Corporation
Natuurgids Bushcraft 101 | Adams Media Corporation
"With advice on not just getting along, but truly reconnecting with the great outdoors, Dave Canterbury's treasure trove of world-renowned wisdom and experience comes to life within these pages." -Bustle A New York Times Bestseller in Sports and Travel!The ultimate resource for experiencing the backcountry! Written by survivalist expert Dave Canterbury, Bushcraft 101 gets you ready for your next backcountry trip with advice on making the most of your time outdoors. Based on the 5Cs of Survivability--cutting tools, covering, combustion devices, containers, and cordages--this valuable guide offers only the most important survival skills to help you craft resources from your surroundings and truly experience the beauty and thrill of the wilderness. Inside, you'll also discover detailed information on: Choosing the right items for your kit. Manufacturing needed tools and supplies. Collecting and cooking food. Protecting yourself from the elements. With Canterbury's guidance, you'll not …
19,95
Edimax EW-7822UMX Ax1800 Wi-fi 6 Dual-band Usb 3.0 Adapter
Edimax EW-7822UMX Ax1800 Wi-fi 6 Dual-band Usb 3.0 Adapter
Play with Blazing Speed | Wi-Fi 6Enjoy ultra-speed for your home entertainmentsMore Efficiency, Less Latency1.5X Faster SpeedMore stable and smoother streaming than ever before. No more queuing up forever.OFDMA SupportedWith Wi-Fi 6 OFDMA technology, EW-7822UMX allows many low-bandwidth streams to transmit in parallel, reducing latency and jitter. Reduced latency for the terminal device is an important requirement for IoT and video that the 802.11ax can now address.MU-MIMO SupportedEDIMAX EW-7822UMX supports MU-MIMO, it’s a multiuser technology that increases capacity, facilitates higher speeds, and is ideal for applications that require high bandwidth. Users can enjoy improved Wi-Fi performance when connected to an MU-MIMO enabled network.WPA3 High-Level SecurityBy using a 128-bit encryption key, the new WPA3 security can protect user passwords from attacks and more. As a result, it’s safer, and you will never screw up in risks.USB 3.2 Gen 1* Truly Realized 11AX SpeedUSB 3.2 Gen 1* wo…
98,95
Simagic Alpha EVO Sport 9nm - Direct Drive Wheel Base
Simagic Alpha EVO Sport 9nm - Direct Drive Wheel Base
Simagic Alpha EVO Sport 9nm - Direct Drive Wheel BaseSimagic Alpha EVO Series - Precision RefinedExperience the pinnacle of sim racing technology with the Simagic Alpha EVO series-designed for enthusiasts who demand unmatched precision, performance, and immersion. After four years of relentless development, SIMAGIC introduces a next-generation direct drive wheelbase powered by a custom 5-pole servo motor that delivers ultra-low inertia, zero cogging, and seamless force feedback.Available in three power configurations-Alpha EVO Sport (9 Nm), Alpha EVO (12 Nm), and Alpha EVO Pro (18 Nm)-the Alpha EVO range caters to drivers of all levels, from casual racers to professional competitors.🔧 Key FeaturesActive Cooling SystemIntelligent thermal management ensures consistent performance and torque output during extended sessions.Ultra-Low Inertia Direct Drive MotorThe cutting-edge servo motor eliminates mechanical resistance for razor-sharp, buttery-smooth feedback.Constant Torque DeliveryChoo…
479,-
Pathways to Empowerment (Paperback)
Pathways to Empowerment (Paperback)
Sometimes people lose control of their lives and find it hard to cope. With Pathways to Empowerment, professionals can support them in achieving the quality of life that they wish for, in which they become full members of society and are allowed to participate, belong, have significance, and be who they are. Pathways to Empowerment helps counsellors to master an attitude and acquire the competences needed to do strength-based work with clients. The book consists of three parts. Part I describes what happens to people when they fall behind and their self-regulation is inadequate. This part also discusses the three cornerstones - hope, self-regulation and citizenship - of the method-based work, the concept of recovery and the working relationship with clients. Part II gives a description of the strength-based counselling programme based on seven basic tasks: meeting and connecting, an inventory of strengths, evaluating self-regulation, setting goals and drawing up an action plan,
41,50

Klanten-reviews van How to Cope With Stress

Er zijn nog geen beoordelingen voor dit productBen jij de eerste die een review plaatst?

Meer over How to Cope With Stress

Productomschrijving

How to cope with stress is the audio method that enables you to reconnect with your inner resources and capacities to improve your health and achieve a greater sense of balance and wellbeing...

Productinformatie

    Productspecificaties

    Artikelnummer(s)
    EAN
    9782821106093
    Webshop.nl maakt gebruik van cookies. Ga je verder op onze website, ga dan akkoord met het plaatsen van cookies en de verwerking van deze data door ons en vermelde partners.