Bergsporthandboek Mastermind Mentales Training Fur Kletterer | Vertebrate Publishing

Over fifty years ago, renowned British hillwalker and guidebook author Alfred Wainwright described 214 peaks in the English Lake District in his seven-volume illustrated Pictorial Guide to the Lakeland Fells. Like the Munros in Scotland, bagging all the Wainwrights has become a popular and significant challenge for walkers and runners, often taking many years in fits and starts because of the absence of a clear plan for how to link them together. With this problem in mind, Peak Bagging: Wainwrights by Karen and Dan Parker features forty-five routes designed to link up these iconic fells so you can enjoy the challenge of completing them at your own pace - over years, months or even just a few weeks.   It presents not only the most efficient routes for completing the Wainwrights as quickly as possible, but does so in such a way that each route is a fantastic walk or run in its own right. The featured routes include a round of the Scafells, and the Glenridding Horseshoe, taking in Helvel…

Fontainebleau Climbs – the newly updated 2025 third edition of this essential guidebook. The forest of Fontainebleau in northern France is the most famous bouldering area in the world. Thousands of sandstone boulders lie scattered over an area of 1,200 square kilometres of pine, beech and oak forest.   The climbing style is addictive, a subtle mixture of body positioning, footwork and power that is as demanding mentally as it is physically. There are problems at every grade imaginable, from the easiest of circuits to world-class testpieces. Many of these problems are grouped into the circuits for which Font is famous.   Marked with coloured dots and arrows, they offer the climber a unique way in which to explore each climbing area. Fontainebleau Climbs – The finest bouldering and circuits, written by local climbers Jo and Françoise Montchaussé and Jacky Godoffe, is the perfect way to discover and enjoy these circuits. With descriptions of the areas and the circuits and grades found in…